1. Plank Push-Ups
Begin in plank position. Shift your weight to the right, and lift your left forearm off the ground followed by your right forearm until you're in push-up position. Lower your left forearm back to the ground and then your right forearm until you've returned to starting position. Repeat this 10 times on the left side and then switch. Complete three sets of these.
See more at 4 Exercises for Your Best Butt and Body Ever
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